The Wellness Brunch (Jacket potato & fillings)
Sat 15 Nov
|wellness warehouse (unit 7)
An afternoon of connection, delicious mindful brunch, and bitesize nutrition tips.


Time & Location
15 Nov 2025, 11:00 – 12:00
wellness warehouse (unit 7), Brampton Rd, Eastbourne BN22 9BN, UK
Guests
About the event
Join us for a relaxed, feel-good morning focused on nourishing your body and learning simple, practical nutrition habits.
This month’s brunch is all about building a balanced meal with a delicious jacket potato and toppings bar full of protein-rich options, colourful vegetables, and flavourful fillings to inspire your everyday choices.
🌿 What’s Included:
Nutrition talk: Learn how to fuel your body with the right balance of protein, fibre, and colourful phytonutrients (the “eat the rainbow” approach).
Gut health guidance: Understand how what you eat affects digestion, energy, and overall wellbeing.
Build-your-own jacket potato: Enjoy a wholesome, satisfying brunch packed with fresh ingredients and ideas you can recreate at home.
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