Meet The Team
Lizzy
Hi, I'm Lizzy, Owner of The Wellness Warehouse.
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You'll see me very often helping out around the Warehouse, Regularly teaching Reformer Pilates Classes so if you have any query's i'm your girl.
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Ive been teaching Pilates for the last 6 years in health clubs around Eastbourne, I qualified in Reformer Pilates in 2021 with TEN Pilates in London and I can't wait to bring it to Eastbourne :)
Becky
Rebecca trained as a ballerina for 10 years with the Royal Ballet School and Elmhurst ballet school.
Throughout her ballet training Pilates was incorporated as part of her daily routine to strengthen and condition our bodies.
Diligently following the pilates method her continued love for movement lead her to train as a level 3 pilates instructor with Body Control Pilates.
Sarah
Sarah Alice Lee trained as a Stott Pilates teacher in 2017. After years of teaching Yoga, Sarah wanted to learn about and incorporate the techniques used in Pilates to help the body recover after injury and trauma. After having her daughter in 2020 Sarah initially focused on Pilates to restore the stability of her core and regain her pre-pregnancy level of fitness. Sarah combines her love for movement with her in-depth knowledge of anatomy to create classes that both stimulate the body, and calm the mind.
Jude
A lover of nature and avid Nordic walker.
I have had a successful career as an outdoor instructor for 15 years .
In 2016 I unfortunately contracted Lyme disease, this had a huge impact on my life and body but it also started my wellbeing journey.
After taking pilates classes for many years, I retrained as a classical Pilates instructor in 2017.
I found Pilates a huge help in my recovery and want to pass on my knowledge to others.
Tracy
Tracy is a Chartered Physiotherapist who qualified from Nottingham University in 2007 and continues to work part-time in EDGH, as a specialist in stroke rehabilitation.
Prior to this, Tracy’s passion was dancing. She danced competitively throughout her childhood and worked as an associate dance teacher for over 10 years.
Tracy discovered Pilates while on placement at university and soon after she commenced training with the Australian Physiotherapy and Pilates Institute (APPI), gaining full certification in mat work in 2010.